and I've just discovered the wisdom of Kris Carr...
"I don’t know about you, but I suspect that sometimes my mouth moves before my brain has time to think. And as we all know, words are powerful. So as part of my peace-of-mind plan, I’ve decided to examine my language. Especially the use of the following words: Sorry. No. Thank you. Harmless, helpful words, right? Yet their overuse/misuse can slowly drain our self-worth and damage our relationships, while at the same time watering down their meanings. Consciousness takes practice, so let’s dive in."
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