My friends Connie and Sandy have me thinking about yoga. I mean really, how could I not after reading their blogs regularly. And yesterday I got my regular email from the Creativity Portal - a site on coaching for creativity. I like this site. It has all kinds of stuff to explore. So what do they talk about? Yoga.
The lovely Julia Cameron talks about synchronicity a lot and I've found that when it starts to happen I need to roll with it, sister.
Now this is the being brave part because my little body complains about many things I do that put a strain on it. Arthur has come to stay and I have to gage the staying power of certain activities in my life.
Luckily, I have a friend in town who has taught yoga for years and will be thoughtful and caring about this process. Now I just need to call her and go to class to see if it will work for me. Be brave.
5 comments:
i know how it feels when your body feels like it's breaking down - i hope the yoga will help you - maybe i'll try it too!
Yoga for everyone! How awesome would that be.
I love that you are giving it a try. Please let us know how it goes.
Hi Mistie!!! I just wrote you an email, before even reading your post, with references for you.
Peace & Love.
sounds like a great change to make! Im sure you will enjoy it, and who knows-- it might become a passion!~
You will love it. I have also heard that Tai Chi is excellent for RA... brings back much mobility and strength to joints. I truly hope it helps you out!
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